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Paying attention to both mental and physical health is essential in achieving the right 'work-life' balance, and will make the 'work' component more enjoyable and productive. Below are some general Stanford wellness resources.

Mental Health

Mental health and work-life balance are vital at all career stages. Counseling is covered by Stanford Health Insurance programs.

Who: Undergraduate & Graduate Students
Counseling & Psychological Services

Who: Postdoctoral Fellows
Postdoc Assistance Program

Who: Faculty, Staff, Postdoctoral Fellows
Faculty/Staff Help Center

In addition, the Wu Tsai Neurosciences Institute's Melissa Landeros is a trained community advocate who can help you navigate the multiple Stanford resources available in order to help you find the professional you might need. Please use this form, or contact Melissa directly.


Physical Health

Who: All

BeWell at Stanford

Stanford Recreation and Athletic Facilities


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