Paying attention to both mental and physical health is essential in achieving the right 'work-life' balance, and will make the 'work' component more enjoyable and productive. Below are some general Stanford wellness resources.
Mental Health
Mental health and work-life balance are vital at all career stages. Counseling is covered by Stanford Health Insurance programs.
Who: Undergraduate & Graduate Students
Counseling & Psychological Services
Who: Postdoctoral Fellows
Postdoc Assistance Program
Who: Faculty, Staff, Postdoctoral Fellows
Faculty/Staff Help Center
In addition, the Wu Tsai Neurosciences Institute's Melissa Landeros is a trained community advocate who can help you navigate the multiple Stanford resources available in order to help you find the professional you might need. Please use this form, or contact Melissa directly.
Physical Health
Who: All
Stanford Recreation and Athletic Facilities
